IMMERHighrise Run
8:29 · 7 levels
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- Length
- 8:29
- Levels
- 7
- Space
- 2 × 2 m6 × 6 ft
- Equipment
- None
Sprint across skyscrapers still under construction, from golden-hour sunset to midnight. Wait for the tower crane to swing you a bridge, spot the hidden golden birds and find the secret at the top.
How to play
Watch for the signs and move with the beat. Between signs, jog in place.
- RUNJog in place between signs — light feet, relaxed shoulders.
- JUMPJump with both feet and land softly. Low-impact: rise up on your toes instead.
- DUCKBend your knees and drop into a quick squat, chest up.
- LEFT / RIGHTSide-step to the lane the arrow shows, then keep running in place.
- MIRRORCopy the pose on the wall and hold it until the wall passes.
Levels
Jump straight to a level — handy for a shorter session.
